Tomson times health focus on women's health need to be mindful 'hidden hunger'

Female consumers become the main force of the consumer market, this is what we used to say 'her age'. Women's rights and health also more and more get the attention of the society from all walks of life and discuss. Tomson times health for women, a study, points out that the conclusion 'hidden hunger' in female sub-health state is aggravating, must always pay attention to women's health problems. Fashionable women in pursuit of beauty, often to lose weight and beauty of the two big problems and worrying, is also a 'coup' for its own ends, by hook or by crook. However this may not be able to help women achieve idea of a goal, it is likely to cause the body part of nutrition deficiency, causing the so-called 'hidden hunger'. Hidden hunger looks very strange, but he may lead to physical symptoms but familiar, such as the common form of diabetes, cardiovascular disease, cancer, obesity, etc. , are all related. Tomson times health at the end of last year health report, released on female nutrition and health, in the report, tomson times jian pointed out that at present, Chinese women are overweight rate reached %, women are close to the standard of reach fat %, the number more than a decade ago has a terrible. Women's bone and blood vessel health damagingly, incidence of bone problems far more than men, and % of the women have abnormal artery. So women how to deal with horrible hidden hunger? Reasonable diet, a balanced diet is the key. To cover food carbohydrates, protein, and vitamins. Control the weight of the salt, eat more fruit and milk. The part was found in the body is still lack of nutrition, can be appropriately under the doctor suggested to choose the corresponding taking nutritional supplements products, to adjust the body function. www。 hzpzs。 Small net/editor: editor: xing xing: anhui